July 30, 2022 Ben Medder Training Body to Object practice July 30, 2022 Ben Medder Training One of the segments in today’s Move with the Seasons group class focused on Body to Object practice - the exploration of manipulating and wielding an object or tool.
July 23, 2022 Ben Medder Training, Workshop Zero forms and practice ball July 23, 2022 Ben Medder Training, Workshop One of the lines from todays group class we played with. Todays class covered: