In today's fast-paced modern world, we often feel disconnected - from our bodies, from others, from place, and from the natural rhythms of life, both internal and external. Our society, which values constant 'doing', propels us into a perpetual summer, leaving us burnt out and out of sync with our natural energy ebbs and flows, and changing emotions. This monotone tempo doesn't resonate with our deep-seated need for rhythm and contrast, to shift between growth and rest, to move between expanding and contracting - for oscillation. This may lead some to seek a more harmonious way of living, but what about those who are unaware they are trapped in a flatline existence, lost in a haze of continuous busyness, blurring the boundaries between work and rest.