MOVE WITH THE SEASONS - Spring

MOVEMENT AND NATURE CONNECTION WORKSHOP

MOVE WITH THE SEASONS - movement and nature connection

Root your practices. Shift with change. Connect and resonate with body, people and place.

Spring is a time of awakening, a gentle yet persistent nudge, prompting us to rise, unfurl, and eventually rebound into elastic movement and gradually expanding our connection to people and place. How do we prepare for the excitement to 'spring' into action

Everything has a season. Our bodies, our relationships with people and place, our challenges and phases in life. Life isn't static it contains cycles and rhythm, anchors and oscillation and with it opportunity for awareness, adaption and harmony. 

To find out more about what we will get up to for the Spring Equinox workshop, click below